This time, I want to talk to you about when you have negative thoughts, they will come and go a lot and mostly when we're feeling bad, you will think the worst thing is going to happen, so in that moment I want you to sit down, breath and think that everything is going to be ok, that you are a strong and beautiful person and then repeat I am ok because God is with me. I'm telling you the first thing that comes to my mind when I'm having a panic attack is how to end all of this and the first think I get is a negative though which I switch for something possitive and I do what I just told you before. This verse that I will give you help me a lot when I'm having those bad thoughs. And of course seek professional help is important.
You will keep in perfect peace those whose minds are steadfast, because they trust in you. Isaiah 26.3....
Keep your life in peace will help you, don't live anything to make you give up. If we persevere we will reach our goal and is TO GET RID OF ALL THIS CONDITION.
I love you all. And I'm here for you.
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